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Natural Grocers by Vitamin Cottage, Inc. (NGVC)

Consumer Defensive | Grocery Stores | Lakewood, United States | NYSE
32.34 USD -0.34 (-1.031%) ⇩ (July 14, 2026, 9:58 a.m. EDT)

Short-term:★★★⯪☆Long-term:★★★★☆Dividends:★★⯪☆☆
Hot Take | July 11, 2026, 6:56 a.m. EDT

Natural Grocers presents a compelling long-term opportunity driven by exceptional recent performance and a resilient business model, though the immediate path forward faces some headwinds. The company has delivered a staggering +182% cumulative return over the last nine years, with the most recent fiscal year seeing a robust +65.6% gain. This trajectory is supported by a fortress-like balance sheet, generating nearly $62 million in operating cash flow against only $32 million in debt, resulting in a healthy 227% return on equity. While the stock trades at a premium to its historical averages, the valuation remains reasonable relative to its explosive growth, trading at just 14x forward earnings. However, the short-term outlook is clouded by a significant divergence between the price action and the underlying business quality. Despite the strong fundamentals, the stock has been under pressure recently, trading below its 200-day moving average and showing signs of distribution. The recent news cycle highlights promotional strategies and store openings, which are standard operational activities but do not yet translate into the aggressive top-line growth needed to justify a higher multiple immediately. The statistical forecasting models are weak and noisy, failing to provide a clear directional signal for the next month, which aligns with the lack of a clear catalyst in the recent headlines. The dividend yield of roughly 1.8% is modest and currently tracks with inflation, offering income but not serving as a primary investment driver. It is a stable payout, but the company is not aggressively growing it to compensate for the stock's recent stagnation. For investors, the thesis here is a 'buy the dip' scenario where the long-term growth story—validated by the massive multi-year rally and superior profitability—is temporarily discounted by short-term technical weakness. The options market agrees with a potential recovery, betting on a move toward $40, suggesting that the current pullback may be an opportunity to enter a high-quality compounder before the next leg up.

Model Selection — Backtest MAE (log-scale, lower is better)
ModelMAE
AutoTheta ✓0.092495
AutoARIMA0.109097
AutoETS0.109200
MSTL0.115409
MSTL_970.151646
MSTL_570.168560
MSTL_57_970.202263

Forecast horizon: 60 days | Selected: AutoTheta

Forecast Reliability
Score 36%
H-stat 11.36
Ljung-Box p 0.000
Jarque-Bera p 0.302
Excess Kurtosis -0.81
Attribute Value
Sector Consumer Defensive
Ex Dividend Date 2026-05-17
Last Dividend Date 2026-05-17
Debt to Equity Ratio 140.55
Revenue per Share 58.197
Market Cap 745,139,008
Trailing P/E 15.55
Forward P/E 14.00
Beta 1.28
Profit Margins 3.60%
Website https://www.naturalgrocers.com

As of July 11, 2026, 6:56 a.m. EDT: Speculators are positioning for a moderate upside move, evidenced by heavy call volume at the $40 strike for the December expiration, which sits well above the current price. This suggests a target range of 20-25% over the coming months. Conversely, put activity is concentrated at lower strikes ($22.50-$25.00), indicating a floor rather than a bearish bet. Implied volatility is elevated for August expirations, reflecting uncertainty about near-term volatility, while the overall options flow leans bullish.


Dividend Data

Yield Summary
Last Yield 1yr Yield 3yr Avg 5yr Avg
0.51% 1.93% 3.81% 3.48%
Dividend History
Date Dividend Yield %
2026-05-18 0.15 0.514933
2026-03-02 0.15 0.558867
2025-12-01 0.15 0.544860
2025-09-02 0.12 0.311526
2025-05-27 0.12 0.250261
2025-03-03 0.12 0.284900
2024-12-02 0.12 0.261609
2024-09-03 0.10 0.382848
2024-06-03 0.10 0.456621
2024-03-01 0.10 0.606428
2023-11-24 1.10 6.482027
2023-08-25 0.10 0.784314
2023-05-26 0.10 0.865801
2023-02-24 0.10 0.909091
2022-11-25 0.10 0.967118
2022-08-26 0.10 0.693963
2022-05-27 0.10 0.561482
2022-02-25 0.10 0.579374
2021-11-26 0.10 0.749625
2021-08-27 0.07 0.617829
2021-05-28 0.07 0.583820
2021-02-26 0.07 0.497159
2020-11-27 2.07 13.627387
2020-08-28 0.07 0.578035
2020-05-29 0.07 0.486111
2020-02-28 0.07 1.014493
2019-11-29 0.07 0.748663
Additional Data
dividendRate 0.6
dividendYield 1.84
exDividendDate 2026-05-18
trailingAnnualDividendRate 0.54
trailingAnnualDividendYield 0.016523868
lastDividendValue 0.15
lastDividendDate 2026-05-18
dividendDate 2026-06-03

Info Dump

Attribute Value
52 Week Change -0.16419435
Address1 12,612 West Alameda Parkway
All Time High 61.22
All Time Low 4.79
Ask 32.97
Ask Size 500
Audit Risk 5
Average Daily Volume10 Day 108,560
Average Daily Volume3 Month 132,355
Average Volume 132,355
Average Volume10Days 108,560
Beta 1.281
Bid 32.31
Bid Size 200
Board Risk 10
Book Value 10.021
City Lakewood
Compensation As Of Epoch Date 1,767,139,200
Compensation Risk 6
Country United States
Crypto Tradeable 0
Currency USD
Current Price 32.34
Current Ratio 1.05
Custom Price Alert Confidence HIGH
Date Short Interest 1,782,777,600
Day High 32.64
Day Low 32.34
Debt To Equity 140.55
Display Name Natural Grocers by Vitamin Cottage
Dividend Date 1,780,444,800
Dividend Rate 0.6
Dividend Yield 1.84
Earnings Call Timestamp End 1,778,185,800
Earnings Call Timestamp Start 1,778,185,800
Earnings Growth 0.036
Earnings Quarterly Growth 0.025
Earnings Timestamp 1,778,184,000
Earnings Timestamp End 1,786,046,400
Earnings Timestamp Start 1,786,046,400
Ebitda 97,868,000
Ebitda Margins 0.07316
Enterprise To Ebitda 10.798
Enterprise To Revenue 0.79
Enterprise Value 1,056,771,904
Eps Current Year 2.12
Eps Forward 2.31
Eps Trailing Twelve Months 2.08
Esg Populated 0
Ex Dividend Date 1,779,062,400
Exchange NYQ
Exchange Data Delayed By 0
Exchange Timezone Name America/New_York
Exchange Timezone Short Name EDT
Fifty Day Average 30.1342
Fifty Day Average Change 2.205801
Fifty Day Average Change Percent 0.07319926
Fifty Two Week Change Percent -16.419434
Fifty Two Week High 45.98
Fifty Two Week High Change -13.639999
Fifty Two Week High Change Percent -0.2966507
Fifty Two Week Low 23.47
Fifty Two Week Low Change 8.870001
Fifty Two Week Low Change Percent 0.37792933
Fifty Two Week Range 23.47 - 45.98
Financial Currency USD
First Trade Date Milliseconds 1,343,223,000,000
Five Year Avg Dividend Yield 2.24
Float Shares 10,570,191
Forward Eps 2.31
Forward P E 14.0
Free Cashflow 15,965,125
Full Exchange Name NYSE
Full Time Employees 3,455
Gmt Off Set Milliseconds -14,400,000
Governance Epoch Date 1,782,864,000
Gross Margins 0.3364
Gross Profits 450,041,984
Has Pre Post Market Data 1
Held Percent Insiders 0.43838
Held Percent Institutions 0.39373
Implied Shares Outstanding 23,040,786
Industry Grocery Stores
Industry Disp Grocery Stores
Industry Key grocery-stores
Is Earnings Date Estimate 1
Language en-US
Last Dividend Date 1,779,062,400
Last Dividend Value 0.15
Last Fiscal Year End 1,759,190,400
Long Business Summary Natural Grocers by Vitamin Cottage, Inc., together with its subsidiaries, retails natural and organic groceries, and dietary supplements in the United States. The company's stores offer natural and organic grocery products, such as organic produce; private label repackaged bulk products, including dried fruits, nuts, grains, granolas, teas, herbs, and spices, as well as peanut and almond butters; private label products comprising grocery staples, household products, bulk foods, and vitamins and dietary supplements, as well as organic eggs, organic flavored coffee, and organic mustard; dry, frozen, and canned groceries; meat and seafood products; dairy products, dairy substitutes, and eggs; prepared foods; bread and baked products; beverages; and beer, wine, and hard cider products. Its stores also provide name-brand supplements, as well as private label dietary supplements; body care products consisting of cosmetics, skin care, hair care, fragrance, and personal care products containing natural and organic ingredients; pet care and food products; household and general merchandise, including cleaning supplies, paper products, and dish and laundry soaps, as well as other common household products, such as diapers; and books and handouts. The company operates its retail stores under the Natural Grocers, Vitamin Cottage, Health Hotline, Natural Grocers by Vitamin Cottage trademark, as well as Vitamin Cottage Natural Grocers and Health Hotline trademarks. The company also offers science-based nutrition education programs to help customers make informed health and nutrition choices. The company was formerly known as Vitamin Cottage Natural Food Markets, Inc. Natural Grocers by Vitamin Cottage, Inc. was founded in 1955 and is headquartered in Lakewood, Colorado.
Long Name Natural Grocers by Vitamin Cottage, Inc.
Market us_market
Market Cap 745,139,008
Market State REGULAR
Max Age 86,400
Message Board Id finmb_4312149
Most Recent Quarter 1,774,915,200
Net Income To Common 48,173,000
Next Fiscal Year End 1,790,726,400
Non Diluted Market Cap 752,972,886
Number Of Analyst Opinions 3
Open 32.51
Operating Cashflow 62,399,000
Operating Margins 0.05366
Overall Risk 9
Payout Ratio 0.25959998
Peg Ratio 1.44
Phone 303 986 4600
Previous Close 32.68
Price Eps Current Year 15.254718
Price Hint 2
Price To Book 3.227223
Price To Sales Trailing12 Months 0.55698794
Profit Margins 0.03601
Quick Ratio 0.208
Quote Source Name Nasdaq Real Time Price
Quote Type EQUITY
Recommendation Key none
Region US
Regular Market Change -0.34000015
Regular Market Change Percent -1.0309283
Regular Market Day High 32.64
Regular Market Day Low 32.34
Regular Market Day Range 32.34 - 32.64
Regular Market Open 32.51
Regular Market Previous Close 32.68
Regular Market Price 32.34
Regular Market Time 1,784,037,536
Regular Market Volume 3,407
Return On Assets 0.059169997
Return On Equity 0.22729999
Revenue Growth 0.005
Revenue Per Share 58.197
Sand P52 Week Change 0.20365608
Sector Consumer Defensive
Sector Disp Consumer Defensive
Sector Key consumer-defensive
Share Holder Rights Risk 7
Shares Outstanding 23,040,786
Shares Percent Shares Out 0.0276
Shares Short 635,150
Shares Short Previous Month Date 1,780,012,800
Shares Short Prior Month 566,978
Short Name Natural Grocers by Vitamin Cott
Short Percent Of Float 0.066
Short Ratio 4.45
Source Interval 15
State CO
Symbol NGVC
Target High Price 54.0
Target Low Price 40.0
Target Mean Price 46.33333
Target Median Price 45.0
Total Cash 20,723,000
Total Cash Per Share 0.899
Total Debt 324,521,984
Total Revenue 1,337,800,960
Tradeable 0
Trailing Annual Dividend Rate 0.54
Trailing Annual Dividend Yield 0.016523868
Trailing Eps 2.08
Trailing P E 15.548078
Trailing Peg Ratio None
Triggerable 1
Two Hundred Day Average 29.2974
Two Hundred Day Average Change 3.0426006
Two Hundred Day Average Change Percent 0.10385224
Type Disp Equity
Volume 3,407
Website https://www.naturalgrocers.com
Zip 80,228